Op-Ed: How to Stay Motivated
Talking is easy, doing is hard, and keeping motivated is even harder. Montrealer Shmarya Richler tackles the difficult part of exercise with this Op-Ed.
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Let’s Talk Exercise, No Time Is No Excuse
By now you are eating less vitamin K and have cut down on your portion size. Apparently knish sales are down 50%. So now, let’s talk about the other component of a healthier lifestyle.
Op-Ed: An Epidemic That No One Is Talking About
There is an epidemic that no one is talking about. It’s more contagious than covid. It’s more contagious because we get it from ourselves. Op-Ed by Shmarya Richler
Op-Ed: Abuse in Our Communities
We’ve seen the world just get shaken up and enlightened as to what is happening unfortunately in regards to abuse. Mendy takes the global lesson and narrows it down, into our own community.
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